And I am not talking about those stupid wrap things that people are currently harassing me about on FaceBook.
I am talking about the whole changing my weigh-in day to Friday.
I woke up at 6am, like I usually do on Fridays since I work at home. I went and peed, stripped down and weighed myself. Then I went downstairs, got my office set up, let the dogs out, and started a pot of coffee.
Well, about half a cup of coffee and a hour and a half later, I dropped some hot meat and then went upstairs to weigh myself again...
And I was a pound less! Hellz to the ye-ah!.
So not was I patting myself on the back for losing another pound in just five days, but because I am just so smart*. I really wish I would have thought of this, oh I don't know, like 5 weeks ago! Oh well. Moving forward. The next test is to see how I do with starting me week out at the heavy end, meaning I usually use the most of my points on the weekend and am much more on schedule during the week. Even though this week might be difficult since I am on vacation. But I will just take that as another challenge I can meet.
Up for this weekend/week:
Tomorrow, Saturday - I am planning on spin class 7:45am-8:45am then BodyPump 9-10 and then a bike ride with one of my cousins at 10:30 on a local trail. I may need to take a nap.
And I am starting the 30 Day shred on Monday. Last time I did it, I did one day and only made it halfway through until I sat down and just watched that crazy lunatic. This time I am 15+ pounds lighter and I am spinning and running daily. My confidence is rising in myself and what I CAN do and I am getting better at pushing myself further. This whole weight loss/healthy living thing is all in your mind. ALL of it. For me anyway.
That is it for now my friends. Hope you have a very nice weekend and Happy Friday!
Week I (5/20/13) - down 9lbs and 7.75 inches
Week II (5/27/13) - down 2.5lbs and 5.25 inches.
Week III (6/3/13) - no pounds lost - down 3 inches
Week IV (6/11/13) - down 3lbs and 3 inches.
Week V (6/17/13) - down 1.5lbs and 1inch
Week VI (6/24/13) - down 1lb and no inches
Week VII (6/28/13) - down 1lb and no inches