I will start with apologizing beforehand for these posts. Lucky you though, you don't have to read them.
But I have to write them. I need to because 1. I need to keep myself accountable in anyway possible. And I am really hoping that you few poor souls that actually read this, out of sheer boredom, I am sure, will call me out on my laziness when you don't see a post for a few days. Let's face it, that is what it is for me. Pure and total laziness.
Oh and #2. so that I have somewhere to go back and see how far I've come - because I plan on this being it. With each shuffle of my feet (because let's get real, that is what jogging /running is to me at this early in the game), I've felt the stirring of motivation. I think doing the C25K program helps a lot because there is a viable goal accomplished. And depending on what app you are using, someone telling you "Good Job".
I am sure that seeing the screen of the treadmill or elliptical I am on or the screen shot of my latest C25K app running in my Instagram feed doesn't spark many to "like" it, but I feel the need to post there also for accountability's sake. And I am not doing it for the "likes" - although it does add encouragement to my very fragile ego. I am doing it, again, in hopes that someone will call me out when they haven't seen a post.
Go ahead. Be all like, " Hey lazy, why aren't you at the gym?"
In other news, I have not had an asthma attack yet while wogging (walking/jogging). My shin splints have been tolerable. I have been able to get up out of bed in the morning without too many aches and pains. I have learned that running with double Ds requires 2 sports bras. I was ready to resort to an Ace Bandage, Brandon Teena/Boys Don't Cry style. (I watched that movie one time, when it first came out and have regretted it ever since - way too violent and graphic for my tender soul) The only downside to not having your gigantic boobs flopping all over, is now I am more aware of all my other rolls flopping and jiggling.
There is a HUGE kids sale at the school/church my aunt teaches at on Friday so I am planning on going there with her while Avery stays home with The Husband so I can
Enjoy your weekend! Hoping I have lots to share next week.